Blood Sugar Monitoring 101
Diabetes is a chronic condition that requires constant monitoring. People with diabetes are taught how to properly manage their symptoms. Regular monitoring of blood glucose levels is an essential component in the management of this condition. There are three major methods to monitor your blood sugar. They are fasting blood sugar, self-monitoring, and glycosylated hemoglobin.
Fasting blood sugar or glucose is done eight hours after the person has fasted. At this time, the results will be an accurate measure of the current levels of glucose in the patients blood. You are within normal limits when your blood sugar level is between 70 and 110 mg/dl. For those who have not controlled their diabetes, they should expect to get higher blood glucose levels than the normal values.
Glycosylated hemoglobin is another blood sugar monitoring method. Test results will not easily be affected by short-term factors like exercise, food, and stress. That is why it is easier to schedule this test than and get a blood sample than a fasting blood glucose test.
Even if these methods provide you with accurate blood sugar levels, you will be wasting a lot of your time, effort, and money in going from the hospital or clinic to your home just to have your blood sugar levels taken. That is why the most convenient way of monitoring your blood sugar levels is using your own blood glucose meters.
The existence of blood glucose meters is the reason why self-monitoring at home is becoming very common among people with diabetes. These blood glucose monitoring devices can be bought at any pharmacy. Even if you can take your blood sugar levels at any time at home using this device, it is recommended to only do so before and after you eat and before you go to sleep. This ensures accurate results.
You can use these blood glucose meters with a drop of your blood taken from a finger prick to check your current blood sugar levels. When you do self-monitoring, you will be able to chart your blood glucose levels much better. This is an important task to accomplish to keep blood sugar levels under control. You will be able to determine what effects your exercise program or meal plan has on your blood sugar levels. If you have medical nutritional requirements, you can now monitor them better.
Doctors and other healthcare professionals can provide sensible advice for your food intake, exercise plan, and insulin requirements with the help of your self-monitoring chart. Your doctor will be creating a custom care plan for you that will cater to your individual needs as a person with diabetes. It is unwise to use a generic care and diet plan for all patients with diabetes. Lastly, the prescribed treatment and type of diabetes that you have will determine the number of times your blood glucose levels must be monitored.
Regular blood sugar monitoring is the only way for you to live a normal life and take control of your condition.